15k Run Evening Before

The weather man is right on with the forcast today. The rain started this morning and has lasted through out the day.

I suspect it will be nice with the temps in the 50s tomorrow morning. If it is raining, it should be a plus for me. I like racing in the ran.

During my run this afternoon, my legs still felt heavy. I just don't feel fluid and fast but tomorrow is another day. I still have a night's rest so we shall see.

Comments

Coach Spencer said…
Good luck. I'm sure you look tough with the face stitches! Great race last weekend. After my 62 miles of "racing" last weekend, I've only done 9 this week, but I'm feeling OK now & will get 25 or so in this weekend. Take care!

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