Friday, October 17, 2008

15k Run Evening Before

The weather man is right on with the forcast today. The rain started this morning and has lasted through out the day.

I suspect it will be nice with the temps in the 50s tomorrow morning. If it is raining, it should be a plus for me. I like racing in the ran.

During my run this afternoon, my legs still felt heavy. I just don't feel fluid and fast but tomorrow is another day. I still have a night's rest so we shall see.

1 comment:

Coach Spencer said...

Good luck. I'm sure you look tough with the face stitches! Great race last weekend. After my 62 miles of "racing" last weekend, I've only done 9 this week, but I'm feeling OK now & will get 25 or so in this weekend. Take care!