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Showing posts from May, 2013

Yeomen’s Workout

CRC handles the H20 for the Grand Slam 5k

TrySports Tuesday night speed session

Beach Blast 5k

Yoga – Take 2

Why join a running club?

6, 5, 4, 3, 2, and 1 workout

Mt. Holly 5k

Yoga

Do or do not, but don’t try