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Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me
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Showing posts from September, 2012
Badin ½ Marathon Race Recap 9/15/12
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Hill Repeat x 8 no 6, you get the idea
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Badin ½ marathon – Garmin Breakdown
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Map of the Crowders to Kings Mt Run
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Crowders Mt. to Kings Mt. and Back
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Why a 15 mile race is is a good test distance for the marathon
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Charleston 15 mile distance - recap
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