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Showing posts from February, 2011

Status Check Time

16 mi + Valentines 5k + 1 = 20 miles

Sometimes you need to follow the signs

The Bear

First Group Ride of the Year

Back to the hills

Wintertime Hydration

Video from our tempo run

Running the Sahara - Documentary

No Snow – just another solid tempo run

Do you like running up stairs?

Shires of Vermont Marathon

Paving Mc Alpine Greenway

Are doubles important?

Runner No. 56

One ugly workout

February’s 1st tempo run

Signature Runs