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Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me
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Showing posts from March, 2011
4 sets of 3 minutes follow 2 x 1 minute
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Notes from my 5k this past weekend
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CRC World Record 5k Relay isn’t spoiled by showers
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Last Truly Long Run before Boston is in the Books
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St. Patrick’s Day 4.4 Miler (i.e. Old SharkBite Run)
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St. Patrick’s Day Run – Return of a Signature Run in Charlotte
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