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Showing posts from 2009
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Running across the last decade

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Goals for ‘10

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22 Miler

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The rearview mirror – full of ‘09

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26 Degrees this morning

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12 Days of Running

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Experia Socks – Thunder Road Expo – USATF Team Cross Country have in common

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USAT&F Team Cross Country Championships – Lexington, KY.

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The morning of the XC Race

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We have arrived

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USAT&F XC Championships tomorrow

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MBM Training Progress

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Footage from Southern Foot Locker Regional

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Wintery Mix for the weekend

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Official Pace Car

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Thorlo Experia Socks

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Goals for the day

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Time to get wet

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3000 Mile Club

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The First Annual BS Awards

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Foot Locker Cross Country Championships – South Regional

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The Unknown Runner

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Charlotte Turkey Trot 8K Recap

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My first XC Spikes

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Turkey Trot

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HEED Powder by Hammer Nutrition

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Idiot Biathlon 11.21.09

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PDS Pre Foot Locker Time Trial

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Hendricks Bone Marrow ½ marathon - Ben and Rebecca set course records

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TrySports Social

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Charlotte Running Club Social

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North Meck Trail – Clear Trail ahead

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Hills, hills, and more hills

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Eddie's Roller

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RFYL GP Awards Dinner

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First the Goal, then next comes the plan

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I must be nuts

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2009 SunTrust Richmond Marathon: live results

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Dropping out of a race

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Cliff Bars vs. Power Bars

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The Aftermath from OBX

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OBX Recap 11.08.09

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