What is the Extreme Ladder Workout – you might ask? Well, let me explain. For the last couple of years, we have been kicking around the idea to have a multi-race track event. There are other similar types of events, but there is not anything here in Charlotte.
Our idea, as it stands to today, is to have a 100, 200, 400, 800, 1500, and 3000 races. Basically, with each race being a step in the ladder and difficulty comes as the races get longer. That is why we are calling the Extreme Ladder Workout. And by the end, you just might feel like your legs are going fall off. The winner would be the person with the lowest cumulative time with assumption that you had to run all six races. We are looking at potential dates and would like to choose something either late in August or early September. As to the cost, we were thinking potentially $5.00. We wanted to keep the cost low – probably no shirt and have some simple awards. The thing that might throw a monkey wrench into the works is the number of people wanting to run. The more people you have then more heats need to be run. We would want to finish by dark. J
Anyone have any suggestion or thoughts on it, let me know.