Washing your hands
I always thought that I was pretty good at washing my hand. I knew about washing them with soap and hot water and counting to 20 seconds or singing the happy birthday song.
Watching Dr. Sanjay Gupta demonstrate how to way your hands made me realize that I needed to do a better job.
If you have not watched this video, please take a few minutes and watch it. I changed how I wash my hands. You might well find that it changes what you do as well.
https://www.cnn.com/videos/health/2020/03/27/how-to-wash-hands-gupta-vpx.cnn
The Cool Down Runner
Watching Dr. Sanjay Gupta demonstrate how to way your hands made me realize that I needed to do a better job.
If you have not watched this video, please take a few minutes and watch it. I changed how I wash my hands. You might well find that it changes what you do as well.
https://www.cnn.com/videos/health/2020/03/27/how-to-wash-hands-gupta-vpx.cnn
The Cool Down Runner
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