Climbing the Stairs

With no ability to use a stair master lately, I am facing a bit of withdrawal. Today, I was walking by this flight of stairs so I had to do it. After the first set, I did 12 more sets. Doesn't equate to doing a stair master workout but I was able to get a little burn from it.  Felt good.

We all must do what we can.

Stay Active and stay healthy,

The Cool Down Runner