Sunday Group Ride

The best way to move on after a tough race is to go back out the door for a workout. Getting-in a good workout helps remove the taste of a bad race.

Yesterday, I joined up with a new group that rides from Starbucks Coffee in the Huntersville Business Park to the White Water Center.

Several guys were in the Lake Norman Excursion on Saturday so they were looking for a nice leisurely ride. This was perfect for my needs.

We rode down McCoy, down 16, cut over through Coulwood development, cut through another development, and came out a few miles from the White Water Center.

This group was little more talkative group than most of my other rides. Maybe this was just an off weekend for them since several guys and women rode longer on Saturday.

I would like to join them for another ride on Sunday maybe in a couple of weeks.

 

Thoughts from the Cool Down Runner