I have decided to skip the Uwharrie 20 miler to this year. My knee is just starting to recovery which was evident by my surviving a 14 miler Saturday morning.
Uwharrie is tough when you have 2 healthy knees. Making any attempt to run 20 miles with ITB would have killed me. I am not the type to go half throttle. I have to give my best with every outting.
To that end, I emailed the race director to let them know. Also I wanted them to give my spot to another runner.
If I cannot be enjoying the trail next Saturday morning, I hope someone else can enjoy it in my place.