Chris vs. Cody - Take 2

I logged on to my yahoo email this morning and I got a little surprise. There was an email from Chris telling me that he had read my blog.

He went on to give me an update on his training and diet. I guess I have been a little out of touch with Chris lately.

I knew that he had been training hard. His log on AthletiCore tells of some amazing workouts. And if you just look at him, you can tell that the training is having a positive effect on his body.

What I didn't realize until after reading his email, he is really committed to running well and for that matter much harder this year.

Chris has a ton of talent so this just might be his breakout year.

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