Sunday, January 21, 2018

The Day After

Well, I thought about sneaking on to the trails today, but my body was struggling. I felt sore all over. Thus, I settled on just 10 miles from front door. The run was easier on my brain than my body.

Clearly the holiday buffet tables were too kind to me. I feel like I am still carrying most of it around with me.

But with a race under my belt now, I need to get down to some serious running and training. My running schedule really picks up over the next two months.

See you on the roads,

The Cool Down Runner

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