I am not sure what the difference was between yesterday and today, but my face was tingling this morning. The tingling didn’t go away until I hit about the 40 minute mark of my run.
After my little tumble on the trail yesterday, I was happy to make it through unscathed today. Mainly because I stayed away from the rougher trails, and hit the trails covered in pine needles.
That’s it for my trail every day report.
On a side, I want to give a shout out to Mr Spada on his awesome run yesterday at the Frosty 50K. At age 52, he once again showed that he can still get it done. Logging a time just over 3 hours 30 minutes all done with temperatures hovering well under the freezing mark.
Congrats on your on your effort, Steve. Job well done.
The Cool Down Runner