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Showing posts from February, 2011
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Status Check Time

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16 mi + Valentines 5k + 1 = 20 miles

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Sometimes you need to follow the signs

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The Bear

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First Group Ride of the Year

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Back to the hills

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Wintertime Hydration

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Video from our tempo run

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Running the Sahara - Documentary

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No Snow – just another solid tempo run

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Do you like running up stairs?

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Shires of Vermont Marathon

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Paving Mc Alpine Greenway

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Are doubles important?

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Runner No. 56

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One ugly workout

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February’s 1st tempo run

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Signature Runs

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