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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from January, 2018

January 26, 2018

Fartlek Workout that was more

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January 21, 2018

The Day After

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January 20, 2018

S2F 13 Mile Trail Race at the WWC

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January 17, 2018

Charlotte Snow Day

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January 15, 2018

Living the Sauna Life

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January 14, 2018

New trail section arriving at the WWC

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"Miles of Mooresville"1
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running3
running track charlotte2
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