Running is an event of inches

I heard this quote early this morning and it made so much sense. All sports have some mental aspect to it. This is never truer than with running. We can train our bodies to withstand the strain of running any event from 100 meters to ultra distances, but if we don't have the 6 inches between our ears focused properly, then it will all be for nothing.

 

 

Thoughts from the Cool Down Runner