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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from October, 2015

October 31, 2015

Nostalgic

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October 25, 2015

“The Guy”

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October 18, 2015

Big South 5k Recap

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October 18, 2015

Awesome morning for a run

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October 14, 2015

Shoulder Tension

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October 12, 2015

Shaking out your arms

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October 10, 2015

Early start time

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October 06, 2015

24 Miler

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October 03, 2015

Getting it done

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October 02, 2015

Matrix Stairmaster

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