After two weeks of reduced miles, my runs are starting to feel a little easier. Even with running hard on Friday and a long run on Saturday, my nine mile run on Sunday went pretty well. I have my fingers crossed that this trend continues.
My mileage is pretty easy the rest of this week. I have my final up tempo workout on Wednesday, and I plan to throw in a few Tabata workouts – just to remind my legs what I expect them to do in just a few short days.
Otherwise, my plan is to rest, rest, and rest some more.
This is the kind of plan that I am pretty sure I can make work. LOL.
Sharing one thought at time,
The Cool Down Runner