Morning Run
Finishing up my run with the PDS group this morning, every
stitch of my clothing was soaked. That’s
what you get when the temperature in Charlotte swings 30 degrees in a matter of
weeks. Adapting is a slow process, and true, my body likes the warmer days but
not the heat that it generates during my runs. This makes an 8 mile run feel
like a 10 mile run.
Give it another month. 60 degrees will fell
cool. LOLPS. Big thanks to Megan, Paul, and Laurie. They let me tag along for their run during my 14 miler. Certainly made the miles go by much faster.
The Cool Down Runner
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