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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from June, 2012

Getting ready for the next training cycle

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TSA

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Vacations

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Getter older by the day

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Thinking ahead

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Stuff-Ur-face ½ marathon

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Getting your head in the game

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China Grove 5k – “The Great Escape”

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Wired Up

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The weather

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K*Swiss Kwicky QT2

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Balance

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June Bug 5k

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Labels

"Miles of Mooresville"1
Eddie's Roller1
ITB1
Massage Tools1
OBX2
Recovery1
running3
running track charlotte2
Stretching1
The Stick2

Triple Ironman1

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