70 degrees
Winter is going to hit us hard any day now, but I am not complaining at the moment. Today, I could work on my January tan. Actually, on these warmer days, I need to up my water consumption during my runs. I am sweating more than I think.
What felt cool during Oct and Nov now feels like I am in a steamer. Sweat was dripping from my cap during m run today.
Make sure to stay hydrated. The runs will feel better. I promise.
Kickin' up trail dust,
The Cool Down Runner
What felt cool during Oct and Nov now feels like I am in a steamer. Sweat was dripping from my cap during m run today.
Make sure to stay hydrated. The runs will feel better. I promise.
Kickin' up trail dust,
The Cool Down Runner
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