I certainly hope everyone is enjoying these magnificent summer time days. I know I am. Ok, maybe not so much while running but if I am just out walking, I love it. There is something about the feel of a heat and not just any heat like the dry oven heat but rather the moist heat of summer that causes a bubble of sweat to trickle down the side of my face while I am setting in my lawn chair.
All I have to think about is setting back, stretching my legs, and sipping something cool while the puffy clouds pass slowly overhead and the day lazily drifts away.
The Cool Down Runner