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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from December, 2008

December 28, 2008

Why runners stop racing

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December 18, 2008

Mizuno's Body Warming Technology

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December 17, 2008

Life in Slow Motion

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December 16, 2008

Made My Day

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December 16, 2008

Christmas comes early for me

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December 15, 2008

Stuck in Mud

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December 12, 2008

Over Saturation of Road Races

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December 11, 2008

Raining in Charlotte

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December 10, 2008

Looking Both Ways before Crossing Over

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December 09, 2008

Run the Rock 14 Trail Race Recap 12.5.08

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December 04, 2008

How far can a pair of shoes take you

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December 03, 2008

What is on my mind today

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December 02, 2008

Running IQ - II

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