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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from January, 2020

January 25, 2020

Top 100 - 100 Mile times for 2019

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January 25, 2020

Fellowship of Idiots Run

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January 19, 2020

Charlotte Running Company Trail Race Recap

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January 14, 2020

Rain, rain, rain

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January 12, 2020

70 degrees

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January 08, 2020

Holiday Pounds

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January 05, 2020

Handling Muddy Trails

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January 04, 2020

Hot Chocolate 8K Recap

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January 02, 2020

Cross over lanes

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January 02, 2020

Racing across the Years

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