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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from August, 2018

August 27, 2018

Camelbak Classic Hydration Pack

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August 26, 2018

35 Miler

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August 23, 2018

Talking about Head Lamps

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August 23, 2018

Being a Fearless Descender

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August 19, 2018

WWC Tread Nightly & Tread Brightly ½ Marathons Recaps

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August 11, 2018

Uwharrie 100 Training Runs

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August 11, 2018

August WWC River Jam 10K 4th Edition

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August 04, 2018

Trails of Crowders Mt. State Prk

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August 02, 2018

Training Methods

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August 01, 2018

Eating while on the Run

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