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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from November, 2015

November 30, 2015

Foot Locker – Race Day

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November 29, 2015

Foot Locker Event Setup

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November 29, 2015

When does one value a workout over self preservation?

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November 29, 2015

Spectator’s view of Santa Scramble 5k

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November 19, 2015

Fall Marathon Social

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November 17, 2015

Pacing Thunder Road

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November 16, 2015

Thunder Road Marathon Expo

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November 09, 2015

Cold and Rain

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November 06, 2015

Recovery Time

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November 05, 2015

Marshall University Marathon

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running track charlotte2
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