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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from August, 2015

August 29, 2015

Sundae Run Race Recap

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August 27, 2015

Why we do certain tasks before others

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August 23, 2015

Charlotte Running Company XC Race @ Myers Park High School

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August 16, 2015

Every day is a test

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August 14, 2015

Pulse Therapy

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August 10, 2015

Radical Ropes

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