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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from May, 2015

Charlotte Runner Summer WK1 2015

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Evening Runs

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CRC's Let Me Run Water Stop

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Summer Track coming up later this month

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No pain, lots of gains

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"Miles of Mooresville"1
Eddie's Roller1
ITB1
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running3
running track charlotte2
Stretching1
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