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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from August, 2014

August 28, 2014

Major respect to running mothers

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August 25, 2014

Taper Week #1

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August 20, 2014

Working out while on vacation

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August 18, 2014

Marathon Training 4 weeks out

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August 15, 2014

River Jam 6 Miler

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August 12, 2014

Marathon Training WK#5

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August 10, 2014

SLR Events

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August 06, 2014

Mararthon Training WK#6

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