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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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January 17, 2026

Charlotte Running Company 13 mile Trail race @ Ann Spring

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January 11, 2026

Rocky Road 10k @ WWC

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January 06, 2026

Frosty 50 - 25k Recap

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December 28, 2025

'25, The Year that was

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November 28, 2025

Bright Lights 5k

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November 25, 2025

Santa Scramble 5k, Concord, NC

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October 20, 2025

Run to the River 5k

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October 20, 2025

Rocktoberfest 1/2 Marathon

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September 16, 2025

Gastonia Airport 5k

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September 05, 2025

The Pirate 5k

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August 16, 2025

20 - 38+ Weekend

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Labels

"Miles of Mooresville"1
Eddie's Roller1
ITB1
Massage Tools1
OBX2
Recovery1
running3
running track charlotte2
Stretching1
The Stick2

Triple Ironman1

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