Break Time
Yesterday evening while going through my weight circuit at
the YMCA, I was waiting for the burn in my shoulders and arms to subside before
moving to my next set. As I was setting there, my eyes gazed lazily around the
room. Never did I linger too long in one spot but taking in all that was
occurring around me.
The weight area was a-buzz with activity as one would expect
once the 5 o’clock whistle blows. People were moving from machine to machine.
Some were doing multiple sets while others did a single set and moved on. Some
were tracking their workouts using paper and pencil. Others seem to be lost in
the thought as the beat of their favorite tunes drift from their ear buds into their ears. All
seemed to be absorbed in their own little worlds. Like a comet in the sky. Their path
altered only when another nears but never colliding.
Ok, breaks over time for the next set. Feel the burn again.
The Cool Down Runner
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