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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from February, 2014

February 24, 2014

7/3.5 miler S2F fun runs

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February 19, 2014

Myrtle Beach ½ marathon

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February 12, 2014

Neither rain, nor cold, nor snow will stop my tempos runs

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February 11, 2014

Winter Flight 8k

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February 06, 2014

The ever changing weather

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February 01, 2014

Run Safer Clinic

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