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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from May, 2017

Run For Your Life Summer Track Meet 5/30/17

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30 Second Fatigue Buster

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Absorbine Jr

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Beach Blast 5k, Albemarle, NC

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Red Run 8k, Huntersville Race Recap

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"Miles of Mooresville"1
Eddie's Roller1
ITB1
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running3
running track charlotte2
Stretching1
The Stick2

Triple Ironman1

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