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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from 2026

Lethargic legs

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Legs in recovery mode

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University Of Charleston Marathon

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Craft 1/2 Marathon

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St Patrick's 5k - Clover, SC

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Frigid 10k @ WWC

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February 20, 2026

Oak Island Marathon recap

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February 07, 2026

Charlotte 10 Miler

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January 17, 2026

Charlotte Running Company 13 mile Trail race @ Ann Spring

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January 11, 2026

Rocky Road 10k @ WWC

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January 06, 2026

Frosty 50 - 25k Recap

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"Miles of Mooresville"1
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