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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from January, 2023

January 15, 2023

CRC Trail Race at the WWC

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January 08, 2023

Hot Chocolate 8k @ Albemarle, NC

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January 03, 2023

Ring in the New Year 8k @ Ann Springs

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January 02, 2023

'22 is a wrap

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"Miles of Mooresville"1
Eddie's Roller1
ITB1
Massage Tools1
OBX2
Recovery1
running3
running track charlotte2
Stretching1
The Stick2

Triple Ironman1

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