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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from March, 2021

Tent/Car Camping

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100k Fueling Plan

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Mission 100k Recap

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Garmin 945

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Long Last year

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Charlotte 10 Miler - Excitement followed by Disappointment

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Spring is starting to arrive

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No more climbing needed

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"Miles of Mooresville"1
Eddie's Roller1
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Massage Tools1
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running3
running track charlotte2
Stretching1
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