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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from April, 2020

Stepper

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Extending No Shave Date

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Lonesome 50k

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Will We Race Again in ’20?

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Corona Beard

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17 steps/15 Sets

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Solo 50 Miler

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Wearing a face mask

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Social Distancing

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Washing your hands

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No Shave April

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2nd Shift

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Breaking down my Enchiladas last weekend

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Climbing the Stairs

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"Miles of Mooresville"1
Eddie's Roller1
ITB1
Massage Tools1
OBX2
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running3
running track charlotte2
Stretching1
The Stick2

Triple Ironman1

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