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Showing posts from 2013
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Memories from '13 and more

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10,000 Consective Daily Runs

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Frank Shorter Shorts

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Experia Crew Running Socks

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24 miles as part of the Huntersville Holiday Half

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Nothing like a tail wind.

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Weekly tempo

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Turkeys run 7:30 pace

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Training vs. Racing

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Running every day vs. running 24 hours straight.

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Turkey Dash Four Miler

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Santa Scramble 5k

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Running Determination

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Where did the weight go?

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Gels – get the details

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Fly Wheel session

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Cheering at the Thunder Road Races

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Charlotte’s Big Weekend for Running

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Running with Music

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Marathoning Masters from OBX

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OBX Marathon Recap – those pesky winds

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Criminal Intent

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Honey Stinger Gel Experience

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City Of Oaks ½ Marathon

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