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Showing posts from December, 2011

’11 Year in review mirror

The Story of Fatigue

Final 22 miler in the books

59:59 then a treadmill expects a cool down

Higher strung, more intense personality

Front loading the week

Charlotte Running Club Holiday Lights Run

Add 2 miles training program

Is the day over yet?

Club Mileage Programs

Foot Locker XC Meet Streamed Live

TrySports Ambassador Team Social

Blister – Oh so tender

CRC Board Meeting #2

Follow up on the Huntersville Half Marathon

Large boulders don’t roll up hill easily

Huntersville ½ marathon – recap – Dec 3 2011

A 4000 mile year in sight

Putting on a race

The Endless Season