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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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Showing posts from April, 2019

Tuckfest Marathon Challenge

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Tuckfest - Day 4 - 5k Recap

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Tuckfest – Day 3 – Quarter marathon.

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Tuckfest – Day 2 – Nighttime 4 miler

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Tuckfest – Day 2 Recap - 1/2 Marathon

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Tuckfest Quest – Twilight 5k

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My Brother is joining the cause

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Boston Marathon - thoughts

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Back Solid Food again

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Buckets of rain falling

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Busy week outside of running

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100 days 1000 miles

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Losing some wisdom

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GPS locks up

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Snow in April

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Labels

"Miles of Mooresville"1
Eddie's Roller1
ITB1
Massage Tools1
OBX2
Recovery1
running3
running track charlotte2
Stretching1
The Stick2

Triple Ironman1

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