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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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October 14, 2026

Windermere 10k (5k), Winermer, FL

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September 12, 2026

Fit 2 Fly 5k Rock Hill Airpoint

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September 11, 2026

Backyard Ultra @ the WWC - maybe

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September 11, 2026

WWW Labor Day 5k

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August 15, 2026

Pirate 5k

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August 02, 2026

Love 5k

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Stowe Botanical Gardens Summer Night 5k

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WWC Tread Red, White, & Blue 5ks.

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New River Trail Galax to Pulaski and back around 110 miles.

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Run the South 1/2 Marathon

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Clover, SC 5k Recap

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"Miles of Mooresville"1
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running track charlotte2
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