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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

Posts

February 19, 2023

MRT 5K to 50K

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February 12, 2023

Rainy day long run

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February 11, 2023

Charlotte 10 Miler Recap

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February 06, 2023

Frigid 10k & 5K @ WWC

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February 03, 2023

Monroe Cross Trail 50 Miler

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January 15, 2023

CRC Trail Race at the WWC

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January 08, 2023

Hot Chocolate 8k @ Albemarle, NC

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January 03, 2023

Ring in the New Year 8k @ Ann Springs

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January 02, 2023

'22 is a wrap

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December 27, 2022

We Believe 5k

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December 09, 2022

Adventures & Wishes 5k

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