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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

Posts

August 18, 2020

Dog days of Summer

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August 16, 2020

WWC River Jam 10k Virtual Run - Aug. Edition

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August 11, 2020

Evening trail runs

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August 01, 2020

Leaning Back 50k

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S2F Pop-up 5k

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After work miles

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Much Needed Downtime

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July WWC Virtual River Jam 10k

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Soft Flask

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Score: Runner 0, Trail 2

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July 1st 50K

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