Charlotte Summer Track Wk #4

 Wow! Time flies. We just did the 4th week of the Charlotte Summer Track series. Has it really been a month already. 

Last night was likely the busiest night yet. With some many groups coming out to run. Every event seemed to have a surplus of runners. Many were doing multiple events. One kind who could have been more than 5 years old did like the 50, 100, 200, 400, and the 4 x100. 

Finally, we had the fastest miler at just over 4 minutes 30 second. He was looking smooth and fast. The last lap he put down the hammer and pulled away from the rest of the field. 

The series wraps up next week so there is still one chance to get your speed "on". 

The Cool Down Runner