4k mileage

 In the middle of November, I started calculating the number of miles that I might run for the year. I realized that if I pushed a little more in the last 6 weeks, I could reach 4000 miles for the year. I finished November with 320 miles. I am going to need to run about 310 miles for December. With just one race on my schedule, I am pretty sure that I can reach it. Nothing is certain. 

Wish me luck. It will the first time in several years that I have hit 4k. 

Hope your running is going well, and you are hitting your mileage goals for the week, month, and year. 

The Cool Down Runner