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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

Posts

January 03, 2021

Resolution 5k Trail Race

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January 02, 2021

WWC New Years Day Trail Race

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January 01, 2021

WWC New Years Eve Trail Race

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December 31, 2020

What to wear on race day

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December 30, 2020

South Mountains 50k

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December 28, 2020

4k Milestone

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December 27, 2020

Looking over my shoulder at 2020

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December 24, 2020

Tracking toward 4k for the year

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December 22, 2020

Vagabond Endurance

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December 21, 2020

Maybe later

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December 20, 2020

Holiday - Dec 50k

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"Miles of Mooresville"1
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running3
running track charlotte2
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