Much needed downtime

 Between Thanksgiving and New Years is my favorite time of year. Not sure just that this is the holiday season and seeing lots family and friends is awesome, but this is the time of year that my training really gets put on the back burner. 

I can run with no clear objective laid out in front of me. I can run whatever distance that fits my mood. 

With all the stress in life, this time of should not be one of them. 

Take some time circle with the others in your life. 

This world will be a better place because of it. 


Cool Down Runner 

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