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The Runner's Cool Down Mile (R2R)

Disney Dopey Challenge Finisher, Guinness World Record Holder, USAT&F -NC State Age Group Record Holder, Spartan Runner Email Me

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92 Degress

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returning from an injury

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Run the South 1/2 Marathon

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Rain Day Run

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Hip Injury

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Craft Beer 1/2 Marathon 3.29.25

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3-2-1 Dash 5k

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February 12, 2025

Charlotte 10 Miler

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February 06, 2025

UNCC Gold Rush 5k

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January 22, 2025

CRC S2F 13 Mile Race @ Ann Spring

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January 06, 2025

35 degrees and rain

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"Miles of Mooresville"1
Eddie's Roller1
ITB1
Massage Tools1
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running3
running track charlotte2
Stretching1
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