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Showing posts from November, 2012
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Seeing Running Works in action

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Pain Relief & Wellness Center

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What is the “right” decision to make?

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Nighttime racing

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Beat the Turkey Award

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Master’s Foot Locker 5k Recap

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Breaking out the Spikes

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South Park Turkey Trot 8k Recap

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Santa Scramble 5k

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Using 800s to determine your expected marathon time

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OBX Marathon Recap

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Biometric Screening

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6 x 800 repeats

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Season of Hope 5k Recap

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American Tobacco Trail 10 Mi. Recap

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